Awakening the Sense: A Yoga & Meditative Walking Experience

Join Valerie Blohm for an immersive experience in nature with mindful yogic practices. This 2.5-hour journey includes a reflective walk through nature where we take periodic pauses to engage our senses with the natural world. We then take time to bring awareness inward and explore our individual ecosystems with a gentle yoga practice. These practices cultivate deeper awareness, connectivity, and reverence for the interconnections of life.

This program will take place outside and will follow easy trails and paved walkways. Dress for the weather and prepare to be outside for the entire program time.

This class is organized by The NC Arboretum. Please follow their link below for official registration and payment. https://www.eventbrite.com/e/awakening-the-senses-a-yoga-meditative-walking-experience-registration-1458428662389?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl