Yoga & Reiki
Midweek Mindfulness
Wed, Jul 23
|Online via Zoom
Join Rachel Holmes for a 6-week series aimed at bringing you back to your center during the middle of the work week. Each week we'll break down, practice and look at the benefits of different pranayama. We'll finish each session with a guided meditation to leave you feeling refreshed.
Time & Location
Jul 23, 2025, 10:00 AM – 10:45 AM
Online via Zoom
About the event
Join Rachel for a 6-week series aimed at bringing you back to your center during the middle of the work week. Each week we'll break down, practice and look at the benefits of different pranayama. We'll finish each session with a guided meditation to leave you feeling refreshed.
To sign-up and pay, please send payment to venmo or paypal along with your name and email address. You will receive an email with a zoom link for the class within the hour before we begin.
Sliding Scale: $10-$20
PayPal: https://www.paypal.com/ncp/payment/PWXQHQ6255FKW
Venmo: @RachelLHolmes or https://venmo.com/code?user_id=2125849436356608211&created=1750286300