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Jen Wen

Yoga Teacher

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Since she opened her eyes after savasana in 2003, she was HOOKED! Yoga has been an anchor and a guide into the colorful life that she has led; from America to India and then to Taiwan (where she had been living for the past 15 years until 2021). Her love of learning and moving inspired her to become certified as a NASM-personal trainer in 2020, and now, a full-time student at Daoist Traditions, studying Chinese Medicine. 

 

Her classes weave breath, healing and humor on top of the fun and interesting shapes done on the mat. She hopes through all of those elements (and then some!), you can make yoga YOURS, thus building a stronger connection to yourself; mind, body and spirit.

 

When her nose isn’t stuck between a book or yoga’ing, she can be found strength building at the gym, hanging with friends, cooking, and spending time outdoors. She looks forward to sharing and connecting with all of you. See you on the mat!

Follow Jen @omwithjen

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