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Rachel Holmes

Yoga Teacher & Reiki Practitioner

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Rachel has spent her life learning about and connecting with her body as a dancer, artist, teacher and healer. Being introduced to yoga in 2006, she quickly realized all people could benefit from the practice, so she began her formal training. Rachel received her 200-hour training at Sonic Yoga in NYC, did a 6-month mentorship with Hatha teacher, Lisa Benner, 75-hour meditation, restorative and pranayama training at Yoga Maya NYC, 25-hour prenatal training at Sonic Yoga in NYC, 100-hour Kundalini training at Awakenings Yoga in Sedona, AZ, 1 year training on ancestral and past life DNA clearing with Elena Radford, 40-hour training and 6-month mentorship on Clairvoyant Healing with Belinda Grace, and Reiki training with Reiki Master Thea Annya Nathan. In addition to teaching, Rachel is a sound healing practitioner, energy healer and oracle. She is deeply grateful for being able to work with people and support them along their journey.

Studio Schedule
Strong Flow & Deep Stretch: Thursdays, 9:30am

Restorative & Reiki: Sundays, 5:00pm

Private Reiki Sessions: Mondays, 12-4pm

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